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Assertive Communication at Work
Essential for effective performance and well-being in the workplace, this 1-day course covers activities such as giving and receiving feedback, performance management ... Read more here
Featured Podcast
A good working climate is one where stress is largely prevented. While we cannot, in all likelihood, eliminate all stress, much of it could be prevented.
In this podcast Dot Gourlay introduces a critically important framework called ‘CUSP’ that you can use both to prevent stress and reduce the risk when stress has occurred. Click here to listen.
Latest News
Ask the Expert - 08 February 2010
“Do you have any tips which would help me get out of bed on the first alarm in the morning, rather than stealing another ten minutes in the warm, which is enough to throw my morning routine out of kilter?”
Dr David Mason Brown provides some practical suggestions.